Whatever your fitness goals are, Tara can help you achieve them. Her extensive training and experience enables her to tailor a program for you to obtain your goals of weight loss, physical conditioning, gained strength, or others related to your overall health.

Tara’s mission is to help clients get strong and healthy through exercise. She has a Bachelor’s Degree in Exercise Science and Fitness Programming, more than 7 years of clinical experience in Cardiac Rehabilitation, and more than 20 years of experience teaching Aerobics and in Personal Fitness Training.

Tara currently has openings for new clients in her training schedule for in-person or Zoom sessions. Contact her today at Tara.McDaniel@gmail.com.